Clinical research found Ginger was helpful. See abstract here: Ginger for Migraines
How to use ginger for a migraine? Study used 500-600 mg water-soluble ginger powder upon onset of migraine (or about 1 tsp of powdered ginger). Relief was noted within 30 minutes to 2 hours*. If you have tried ginger for a migraine please leave a comment and let us know your results! Thank you
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