Moyers Nutrition (formerly DietitianPro®)
Translating the science of nutrition into practical solutions for individualized success with achieving your health goals
See link for specifics regarding the recent salad recall. Salad Recall (Salmonella-Listeria concerns)
Pictures of recalled packages :Marketside salad , Trader Joes & Mary’s Harvest , 365 and other salads, 7-11 Bistro salads
Find out about the current beef recall here: Beef Recall due to Salmonella Contamination
It is difficult to figure out if a recall is something we are purchasing in our grocery stores, so it’s a great idea for the FDA to name the food retailers that have recalls. Hopefully they will be more accountable for keeping their foods safe. FDA wants to name food retailers in food recalls
Disappointed to hear the contaminated romaine lettuce is still out there…now close to home. Continue to avoid eating Romaine lettuce….maybe a good time to switch to spinach salads for a while. Read more here: E Coli in Romaine lettuce has spread to TN
The Environmental Working Group (EWG) organization tests the amount of pesticide that remains in our produce every year and compiles a list of the top worst (called dirty dozen) and the least (clean 15) so we can make an informed decision when buying produce. It is best to buy any on the dirty 12 list as Organic to decrease your pesticide intake. See the recently released 2018 list here: Dirty 12 (Most Pesticide in Produce) list and also see the Clean 15 list here: Clean 15 (Least Pesticide in Produce list) Get the pocket size list to carry with you here: POCKET SIZE LIST
Disappointing to learn CDC recommends discarding any lettuce you have related to possible contamination with E. Coli. The Centers for Disease Control and Prevention (CDC) has expanded its warning about eating romaine lettuce to all romaine lettuce grown in the Yuma, Arizona, region, including whole heads and hearts of romaine, in addition to the previous warning for chopped lettuce and salad mixes. CDC Recommends Don’t Eat Lettuce Due to E. Coli
The CDC released a study showing the states with the highest prevalence of arthritis, and TN was one of the highest. See more information here : Prevalence of Arthritis – after getting to page, scroll down page to see the maps of the U.S. (dark brown areas are highest prevalence of arthritis)
An anti-inflammatory diet has been shown to help combat arthritis. Book an appointment today to learn more about the anti-inflammatory diet. Book an Appointment with DietitianPro
Read more here: Powerful Antibiotics found in dirt
Moyers Nutrition (formerly DietitianPro®) 